1 hour
SFH is a type of ‘talking therapy’ that combines the use of psychology with hypnosis. A modern psychotherapeutic approach, practical structured, and well-researched strategies to help the client make a significant, positive changes in their lives in a relatively short period. Solution Focused Hypnotherapy consist of a wide range of techniques and approaches which included; Solution Focused Brief Therapy, CBT, NLP, Humanistic Therapy, Mindfulness, Coaching, Relaxation, Neuroscience.